| Tea Consumption & Health |
| * Tea contains no sodium,fat,carbonation or sugar. * It is virtually calorie-free. Tea helps you maintain proper fluid balance and may even contribute to over all good health. Flavonoids are naturally occurring compounds found in tea that are believed to have antioxidant properties. * Antioxidants work to neutralize free radicals, which scientists believe damage genetics and lipids in the body, and contribute to chronic disease. * Tea is believed to contribute to a healthy heart, reduce the risk of some types of cancer, and contribute to the overall health of your teeth and bones. Evidence that TEA may assist humans in Fighting Cancer & Heart Disease * Tea contains antioxidant compounds of polyphenols that help the body fight the free radicals. It is believed that harmful free radical can lead to cancer and heart disease. Tea also contains flavonoids that restrict the build up of cholesterols and help with our bodies total functionality. Protects Teeth & Strengthens Bones * Polyphenols found in tea may reduce plaque, which lowers your chance of cavities and other mouth disease. Tea also contains fluoride that helps protect against tooth decay. Fluoride is extracted from the soil by the tea plant. This identified mineral also strengthens bones and may prevent osteoporosis. Improves Digestion * The polyphenols in tea may help with digestion of fatty food by increasing the flow of juices. May Prevent Food Poisoning * The catechins in tea are a powerful sterilizing agent, which kills germs and bacteria. Tea may prevent food poisoning by fighting against stomach diseases caused by harmful bacteria. Look and Feel Younger Studies suggested that the high concentration of antioxidants in tea have an anti-aging effect. May Strengthen the Immune System * Vitamin C in Green Tea helps to treat the flu and the common cold. Moreover, Tea has shown to increase the number of white blood cells in our immune system. Prevents Dehydration * Tea is a good source of fluid intake that replenishes lost body liquid. Some doctors recognize it is vital to drink at least 1.5 liters of fluid a day. Tea is low calorie, has polyphenols and other compounds that assist the body. Tea in all of it's forms is also a great thirst quencher. |
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